An orange a day for good health
Orange is rich in Vitamin C, and besides making a refreshing drink, it has long been used as home treatment for flu. One medium size orange peeled and eaten as it is, or juiced will provide you with about 80 per cent of your daily Vitamin C needs. And Vitamin C is one essential ally in the fight against flu infection.
Effective Home Remedy for Asthma
Effective Home Remedy for Asthma � Mix 1 tsp. honey with 1/2 tsp. cinnamon and take it at night before going to bed. Continue this for 30 days to see better results.
Overcome alcoholism with Ayurveda
Overcome alcoholism with Ayurveda � Make grapes a part of all your meals. Grapes and dates reduce the urge to consume alcohol. Carrot juice too has the same effect.
Are you anemic? Eat banana
The high content of iron in bananas increases the production of hemoglobin in the blood -therefore they are very good for anemia.
Raw garlic to cure colds and flu
If you have cold and flu, then take small amount of garlic every day until the infection disappears. Garlic tends to reduce the frequency of colds and flu without any side effects. A suggested dose would be two or three cloves of raw garlic a daySource: Link is given below
http://www.sijo.in/Default.asp?id=49#
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