Honey and Carrot mix improves eyesight – Regular use of honey mixed with the carrot juice helps to improve the eyesight. It should be taken one hour before meals in the morning.
The Six Tastes of Ayurveda: Include all 6 tastes in each meal: sweet, sour, salty, pungent, bitter, and astringent. The tastes also have their own influence on the subtle inner balance of the physiology.
Use Clove Oil to Soothe a Toothache
For a quick relief from toothache chew on a clove slowly, letting the juice penetrate the affected area. Clove has been used since ancient times as a star treatment for dental problems. It contains a healing compound called eugenol that soothes inflamed nerves. But remember: your tooth is hurting because there is an infection somewhere. Clove will bring you relief from the pain, but do see a dentist soon.
How to Sleep Better- Natural tip for Getting a Good Night’s Sleep : Blend one cup of warm milk with four to five dates and a pinch of cinnamon powder. Sip at bedtime.Dates balance the nervous system, and milk contains a natural compound that promotes sleep.
Ayurvedic tip for mental strength and improving memory: Eating 5-6 cashews with 1 spoon honey in the mornings ensures great emotional and mental strength in a person.Children may be given 2-3 cashews.It must be noted that a person should avoid eating more than 7 cashews a day.This might upset the digestive power.
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