Home Remedy for Migraine and Headaches: Eating an Apple on an empty stomach in the morning relieves one of migraine pain. This must be done for a few mornings.
A quarter of fresh onion chewed with a piece of jaggery kept in middle helps to relieve the chest congestion and helps in removing the sputum easily.Thus is a good natural cure for cough.
Almonds are an excellent remedy for dry cough. Soak 7-8 almonds overnight in water. The next morning peel off the brown skin and then grind them into a powder. Add twenty grams each of butter and sugar to form a paste. Consume this paste twice daily; once in the morning and once in the evening.
Mix 2 teaspoons of honey with equal quantity of ginger juice. The concoction helps to expectorate mucus, providing relief for the common cold, coughs and sore throat.
Health Benefits of Papaya Fruit
Papayas contain a digestive enzyme called papain that is found in the fruit, seeds and leaves of the papaya plant. This enzyme, also known as vegetable pepsin, is often used to treat digestive problem. The ripe papaya fruit is very effective in treating inflammation of liver and spleen. It improves digestion and cures constipation. In case of urinary tract inflammation, this fruit is a very effective compliment to the conventional medicine. It is an ideal fruit for the breakfast. Add papaya to your diet and reap rich benefits.
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